Our mission is to inspire a healthy and mindful lifestyle, along with unique combinations of natural and scientific therapies – one person and one neighborhood at a time.


Pooja Johari - Founder 7E Wellness

7E Fitspa Offers a seamless series of treatments along along with unique combination of natural and scientific therapies to provide a one-stop-service for optimizing your health, appearance and Wellbeing of the body and mind. 

7e Fit Spa is an aesthetics spa company focused on bringing new technologies and protocols to clients with a focus on non-invasive body contouring and anti-aging treatments.

All devices and technology used at 7E FitSpa are FDA cleared. The 7e Torc leaves clients with a sense of wellness, vitality, and increased stamina. 7e Torc treatments consist of proprietary waveforms pulsing through the muscles and creating repeated deep, effective contractions followed by a brief relaxation of the muscles. This body contouring treatment results in a more effective and complete work out within a shorter period of time. The 7e Torc treatment flattens the stomach, reduces cellulite on thighs, and improves posture by strengthening the core muscle groups. A 30-minute Torc session produces remarkable results. This technology contours your abs with clients achieving an average reduction of three inches in 30 minutes. In addition, a 7e Torc treatment will separate the fatty tissue from the muscle tissue and initiate lymphatic drainage creating a detoxifying effect along with inch loss. After the first session, 80% of 7e clients purchase more sessions. The 7e Torc is more cost-effective and takes less time than engaging a personal trainer. 7e Clients have access to the latest in natural food alternatives, nutrition, weight loss alternatives, and non-invasive restorative treatments.


“7” came from analogy that seven is a universal number with 7 musical notes, 7 rainbow colors, and 7 body chakras.

“e” stands for 7 essential elements of wellness:

  1. It is important to exercise and optimize energy of the muscles, and proper posture for a healthy body. Obesity is the major causes of 90% of illness. We encourage each individual to make conscious efforts toward fitness and a long and happy life
  2. Healthy Lifestyle – Balanced Diet
    1. Healthy lifestyle implies a balanced and healthy diet because 67% of our being is what we eat. This nourishment gives vitality and energy for a full life.
  3. Kriya – Cleansing practices
    1. Commit to becoming clear in body and mind through movement and other various methods offered at 7e to clear toxicity in body and mind.
  4. Positive energy – Breathing techniques
    1. Improve your breathing. Remember to breathe deeply, because that is a vital source of life we have. It gives nourishment and self connection.
  5. Flexibility – Neuro-muscular relief techniques
    1. Through various means neuro-muscular relief can be achieved, which gives the body flexibility and strength.
  6. Deep Relaxation
    1. Studies shows that deep relaxation is extremely important to rejuvenate and free the mind and body of stress. 99% of illness is related to stress. Through various scientific modes, we continue to develop methods of bringing deep relaxation to our customers so that it becomes part of their lifestyle.
  7. Inner Peace
    1. 7e Supports all means to achieve inner peace and helps the community to grow in a healthy way. We bring workshops to our centers to introduce an element of inner peace that can then be taken towards each individual’s personal growth.